MARCH 8-14, 2024 - International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, INDIA. Join Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime!
Workshop Description: Discover how yoga can support healthy eating and positive body image. Explore mindfulness-based practices for tuning into hunger and fullness signals. Experience the main components of the Eat Breathe Thrive program: four simple and applicable principles to support a healthy relationship with food, body, and oneself. Learn how to use your unique skills and talents to help individuals
Workshop Description: AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. Come join Acro Revolution and Partner Acrobatics teacher John Marquiss and Lila Yoga founder Erica Kaufman for two introductory sessions into this beautiful practice. Experience Needed: This class is perfect for beginner practitioners! All are welcome. What to bring: We
