A Day of Yoga at O-An Zendo with Erica Kaufman
September 28 @ 9:00 am - 3:00 pm
A Day of Yoga at O-An Zendo
Immerse yourself in a Day of Yoga with International Yogacharya Erica Rachel Kaufman, founder of Lila Yoga in the beauty of Julian Woods at the O-An Zendo
Join us for a carefully designed and mindfully paced day that will leave you refreshed and inspired.
What: Day of Yoga Immersion
With: Erica Rachel Kaufman, founder of Lila Yoga
When: Sept 28, 2024 9am-3pm
Cost: $180-255 /participant (sliding scale)
Enrollment limited to 12 participants
Where: O-An Zendo, Julian Woods, Pa.
Who: All Levels
How: Registration upon payment.
Please use our PayPal link below to make payment.
Day of Yoga Immersion Includes:
- Dharma Talk, Guided Meditation
- Wholesome Vegetarian/Vegan Lunch, Tea and Sweets
- Quieting & Calming Pranayama (yogic breathing)
- Asana (yoga postures—adjustable for all levels)
- Intentional Silent Walks in Nature (weather permitting)
For more information contact: erica@lilayoga.com
