Resuscitate, Replenish, Transcend & Transform Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a completely holistic approach to a healthy, balanced body and mind. Through
MARCH 8-14, 2024 - International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, INDIA. Join Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime!
A focus on physical tonality in Contact Improvisation forms the meeting ground for this collaborative workshop with Erica Kaufman, a second generation Contact Improvisation teacher and Nita Little, a first.
Join Erica and Karthik in Auroville for a beautifully designed weekend CI Workshop! We will dive deep into the foundational principles of Contact Improvisation and examine how individual freedom & mutual dependence are relational. By expanding our awareness from skin to the space around us, we will explore how this dynamic fosters new discoveries and opens possibilities.
Join the Mini Lila Prana Retreat in Rishikesh India (March 6-8) in preparation for full participation in International Yoga Festival 2025 (March 9-15)!
