Yogacharya Erica Kaufman is the founder of Lila Yoga® and the owner of Lila Yoga Studios. She began daily devoted yoga practices at age 9. Influenced by Jiddu Krishnamurti’s philosophy and Krishnamacharya’s teachings, she spends three months a year in India. Since 1984, Erica has taught ancient wisdom as a daily practice and holds the highest level of Registry with
Immerse yourself in the cultural riches of Chennai, India, as you study yoga philosophy, asana, pranayama, application, and meditation at the Krishnamacharya Yoga Mandiram and Krishnamacharya Healing and Yoga Foundation. More Info about Lila Yoga in India & Group Activities in India
Experience the International Yoga Festival, Lila Yoga Journey into Inner Peace retreat, and traditional ashram living in Rishikesh, India, the sacred and spiritual birthplace of yoga. More Info about Lila Yoga in India & Group Activities in India
Lila Yoga Mindfulness Retreat in the Rockie Mountains in Colorado, USA Meet Erica at the top of the mountain at the world famous Shambhala Mountain Center. ALL ARE WELCOME...All levels of experience...every age...every ability...new comers & alumni alike... Register here Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace
Resuscitate, Replenish, Transcend & Transform Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a completely holistic approach to a healthy, balanced body and mind. Through
The Lila Yoga Retreat to Chennai, India is held annually December 27, 2022 – January 10, 2023 For the price of approximately $1,850 the retreat provides Daily instruction from highly experienced yogacharyas at the Krishnamacharya Yoga Mandiram Hotel room & board in Chennai, India organized by Lila Yoga Daily breakfast at the Krishnamacharya Yoga Mandiram Transportation to and from the
Join Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime!
Living with contentment is a key component in our wellbeing. The ability to release, relax, and sometimes embrace heaviness without guilt are all part of our wellness. Joy can unfold easily from contentment and give rise to the quiet power of yoga—the spring-well of freshness. It’s a marvelous refreshing experience to feel invigorated by peaceful ease. In this class we
Experience of intense yogic study in the subjects of asana, meditation, pranayama, chanting, the Yoga Sutras, and yoga philosophy in Chennai, India with Yogini Erica Kaufman.
MARCH 8-14, 2024 - International Yoga Festival 2024 at Parmarth Niketan, Rishikesh, INDIA. Join Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime!
