Some months ago I had a long, deep discussion with a very dear friend of mine who has stage 4 cancer. She has led and continues to maintain a whole and fulfilling life, full adventure and respectful spontaneity. Like all of us, it is a life filled with both joy and sorrow, albeit perhaps a bit more pronounced. As we
Lila Yoga® is the mindfulness interplay of energy at any given moment. Through the exchange of physical and subtle energy, Lila Yoga connects us to the web of energy within the body/mind and throughout the cosmos. By recognizing that both our body and mind affect this interplay of energy, Lila Yoga unites the physical and mental practices of yoga (hatha
One thing I am absolutely clear about is that I am not my body and I am not my emotions. I do however live through the grace of a magnificent body mind that has emotional states and allows me to experience the Sanctity of Life. There’s not a day that goes by where I am not aware of this sanctity,
Spring!!! Can you feel an exuberant birth of wondrous joy rise?! (allergies too:) And with longer daylight hours are you noticing extra energy? Our moods and energy quality and quantity levels are directly related to the climate, atmospheric pressure, and seasons. It’s so wild how us humans like to think of ourselves is separate from our habitat. The truth is
Creativity allows us to make new associations and new things. It is a crucial part of our intelligence. In order to allow this critical part of our existence to be free and productive, we must engage in a certain level of gutsiness and courage. Creativity comes with no guarantees. Newness is yet to be known…it is unfamiliar…and without assurances. Creativity
Life is a treasure…Live it with Love and you unlock all the secrets. LOVE LIFE LILA Liberation from conditional love awaits you! Wow so freeing… resentment, insecurity, jealousy, and all negativity melts away… has nowhere to attach. Love in Life frees us into an ever changing liquid reality filled with Blessings, lessons, and gifts of time. This Sweet Pure Love
A worthy look into Clarity…simply put…make something easier
