Welcome to Lila Yoga! We invite you to come and discover the amazing benefits of an authentic, balanced yoga practice. If you have been wanting to try yoga or am looking for a yoga home, visit us during FREE WEEK! During FREE WEEK, you will have free access to more than 30 classes (morning, noon and night), including: Gentle Yoga Levels I-II (beginners

Description: What is the Underscore? The Underscore is a long-form dance improvisation structure which began developing in the 1990's by Nancy Stark Smith. "The Underscore is a vehicle for incorporating Contact Improvisation into a broader arena of improvisational dance practice; for developing greater ease dancing in spherical space-alone and with others; and for integrating kinesthetic and compositional concerns while improvising.