Event/Class Description: Contact Improvisation explores the vast potential for movement generated by two or more people, communicating spontaneously through weight, motion and touch. Through the physical principles of touch, momentum, and weight sharing, this class explores the skills of falling, rolling, counterbalance, lifting using minimal effort, how to make ourselves light when being lifted, centering and breathing techniques, and responsiveness

International Yoga Day is a worldwide celebration and acknowledgment of unity and peace.The human mind is capable of such divisiveness. The great science of yoga gives us the tools to realize our place within and as part of the whole. Each of us is a vital part of the cosmos… Sending waves of energy through time and space. When we

Ecstatic dance is a time to celebrate all the ways we move! You are invited to trust your intuition and your own unique dance. Based in the exploration energy of Lila and influenced by Gabrielle Roth's 5 Rhythms, this class will help you shake out your week, find your power, and feel amazing in your body! Experience Required: None! No