Latest Past Events

Dance Your Free Spirit: First Underscore in State College with Erica Kaufman

Lila Yoga Studios 103 E. Beaver Ave, 2nd Floor, State College

Description: What is the Underscore? The Underscore is a long-form dance improvisation structure which began developing in the 1990's by Nancy Stark Smith. "The Underscore is a vehicle for incorporating Contact Improvisation into a broader arena of improvisational dance practice; for developing greater ease dancing in spherical space-alone and with others; and for integrating kinesthetic and compositional concerns while improvising.

Duo Acro Workshops

Lila Yoga Studios 103 E. Beaver Ave, 2nd Floor, State College

Workshop Description: AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics, and the loving kindness of healing arts. Come join Acro Revolution and Partner Acrobatics teacher John Marquiss and Lila Yoga founder Erica Kaufman for two introductory sessions into this beautiful practice. Experience Needed: This class is perfect for beginner practitioners! All are welcome. What to bring: We

Lila Yoga & Body Image Awareness 2-Hour Workshop

Lila Yoga Studios 103 E. Beaver Ave, 2nd Floor, State College

Description: Body Image: Body image is how you see yourself when you look in the mirror or when you picture yourself in your mind. It encompasses: What you believe about your own appearance (including your memories, assumptions, and generalizations). How you feel about your body, including your height, shape, and weight. How you sense and control your body as you