Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Resuscitate, Replenish, Transcend & Transform Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a completely holistic approach to a healthy, balanced body and mind. Through
NAVIGATING LIFE'S THRESHOLDS. A threshold is the beginning or start of something offering possibilities for discovery & change. Offered Via Zoom - Max 10 Individuals At A Time - 4 Sessions Of I Hour Every Wednesday In September.
