Welcome to State College’s
Yoga Community Week!
Let’s celebrate the awesomeness of YOGA, MUSIC, FOOD, and our colorful State College Community.
30+ FREE Community Yoga Classes + Live Music + Great Food =
AN AMAZING EXPERIENCE
This week is the perfect time for us to congregate, practice yoga, share stories, laugh, cry, have fun, love, mediate, share great food, hear music, dance freely, get real, tell the truth, find the truth, meditate, drink tea, and meet Lila’s amazing yoga teachers.
Yoga Community Week is perfect for anyone who…
Is Brand-spanking NEW to Yoga!
Wants to gain flexibility and strength
Who wants to join an inclusive community
Has an intermediate to advanced yoga practice
Wants to share and eat beautiful food with amazing people
Is looking for a yoga home and community
Wants to check out what Lila has to offer!
Yoga Community Week Itinerary:
When to come!
ALL of Lila Yoga Classes will be FREE on August 25 – 31, 2017!
That’s 30+ classes for FREE!
See the itinerary for specific class times.
How to Sign Up!
Simply just show up!
Because some classes may run out of space, show up early. Early registration is unavailable. However, to receive reminders about this week’s classes and events, sign up for the 7-Day FREE WEEK Yoga Challenge (see below).
Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801
What to bring:
We have yoga mats.
Just bring a water bottle, comfortable clothing, and a few bucks to donate to the studio! Donations allow us to do amazing events like these.
Plus, join the FREE 7-Day Yoga Week Challenge!
WINNER RECEIVES a Lila Yoga T-Shirt and Yoga Mat ($50 value)
Here’s how it works:
- Come to A LOT of classes between 8/25 – 8/31/17! For every class you take, you get 10 points!
- Gain extra points by sharing the event on Facebook, Instagram, Twitter, etc. Each share gets you 10 points!*
- Person with the most points wins a Lila Yoga t-shirt and Yoga Mat ($50 value)!
*Shoot email@example.com letting her know you shared it!
That’s it! To sign up, either text ‘LILA’ to 42848 or CLICK HERE!
What is Lila Yoga?
Lila Yoga® is the mindfulness interplay of energy at any given moment. Through the exchange of physical and subtle energy, Lila Yoga connects us to the web of energy within the body/mind and throughout the cosmos.
Within yoga postures, Lila Yoga ignites this interplay of energy by connecting us individuals to the all of everything. We become one small crucial part of a cosmic sized asana…so marvelous to experience! Just by aligning ourselves with specific energy lines, currents instantly move through us, strengthen and support us.
Within Lila Yoga there’s an emphasis on sensitizing to this continuous cosmic energy dance in three amazingly simple and accessible steps:
1) cultivating AWARENESS
2) practicing MINDFULNESS
3) allowing INTEGRATION (meditation)
By practicing in this interconnected way, asanas become enlivened and dynamic! Asanas become profound opportunities to recharge and rebalance!