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Intro to Yoga Workshop

September 24, 2017 @ 7:15 pm - October 22, 2017 @ 8:30 pm

$75

  “Intro to Yoga” Level 1

  • Learn the basics of a traditional yoga practice in a safe, small-class environment.
  • Discover the physical and mental benefits of a yoga practice.
  • Strengthen your body and mind.

Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience. This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
The Lila Yoga teachers will introduce basic concepts of a complete yoga practice, including:

  • Asana (Postures)
  • Pranayama (Breath work)
  • Philosophy
  • Meditation

Schedule:

Class starts Sunday, Sept 24, 2017.
Class meets on 5 Sunday nights @ 7:15-8:30pm (Sept 24, and Oct 1, 8, 15, 22).

Location:

Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801

What you need:

We have yoga mats.
Just bring a water bottle and comfortable clothing.

Cost:

Your tuition pays for the 5 “intro classes” in this series.

Special: $75.00
(Regular price: $85.00)

DISCOUNTS:
Lila Community Card Members + Lila Wellness Members receive 10% off tuition cost

Details

Start:
September 24, 2017 @ 7:15 pm
End:
October 22, 2017 @ 8:30 pm
Cost:
$75
Event Category:

Location

Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States

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