Welcome to the Lila Yoga Newsletter

Welcome to the Lila Yoga Newsletter

You joined our newsletter list and we’d like to give you a warm welcome!

We here at Lila Yoga have been working hard over the past few months to determine how we could reach our students in different ways during these difficult times. We look forward to staying in touch with you and providing you with updates on upcoming events, workshops, and more.

Make sure to follow all our Facebook, Instagram, and YouTube pages, and do not hesitate to contact us should you have any questions or recommendations!


1. Cultivates awareness of how we are at any given moment
2. Opens awareness of the larger picture–larger rhythm of life
3. Provides tools for us to relate to one another with calm focus
4. Helps us become MINDFUL of the qualities of energy that we are operating with
5. Stimulates creativity and an adventurous learning process
6. We move the practice from our hearts, to our minds, to our breath, to our actions.