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Intro to Yoga Workshop Series – Starts September 18th

September 18, 2016 @ 6:45 pm - 8:00 pm

“Intro to Yoga” Level 1

  • Learn the basics of a traditional yoga practice in a safe, small-class environment.
  • Discover the physical and mental benefits of a yoga practice.
  • Strengthen your body and mind.


Intro to yoga is a 5 evening workshop specifically for students with little or no yoga experience.
This small-class setting is an ideal way to learn the fundamentals of a safe, healthy yoga practice.
The Lila Yoga teachers will introduce basic concepts of a complete yoga practice, including:

  • Asana (Postures)
  • Pranayama (Breath work)
  • Philosophy
  • Meditation


Class starts Sunday, September 18th, 2015.
Class meets on 5 Sunday nights @6:45-8pm (Sept 18, 25, and Nov 2, 9, 16).


Your tuition is for the 5 “intro classes” in this series.

What you need:

We have yoga mats.
Just bring a water bottle and comfortable clothing.


Register in advance to claim your spot. Registration cost is $25 for both classes: https://clients.mindbodyonline.com/classic/home?studioid=31370 (then select the “Workshops” tab at the top of the page. The workshop will be listed.)


Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
Downtown State College, PA 16801


September 18, 2016
6:45 pm - 8:00 pm
Event Category:


Lila Yoga Studios
103 E. Beaver Ave, 2nd Floor
State College, PA 16801 United States
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