Living with contentment is a key component in our wellbeing. The ability to release, relax, and sometimes embrace heaviness without guilt are all part of our wellness. Joy can unfold easily from contentment and give rise to the quiet power of yoga—the spring-well of freshness. It’s a marvelous refreshing experience to feel invigorated by peaceful ease. In this class we
Join Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime!
The Lila Yoga Retreat to Chennai, India is held annually December 27, 2022 – January 10, 2023 For the price of approximately $1,850 the retreat provides Daily instruction from highly experienced yogacharyas at the Krishnamacharya Yoga Mandiram Hotel room & board in Chennai, India organized by Lila Yoga Daily breakfast at the Krishnamacharya Yoga Mandiram Transportation to and from the
NAVIGATING LIFE'S THRESHOLDS. A threshold is the beginning or start of something offering possibilities for discovery & change. Offered Via Zoom - Max 10 Individuals At A Time - 4 Sessions Of I Hour Every Wednesday In October.
NAVIGATING LIFE'S THRESHOLDS. A threshold is the beginning or start of something offering possibilities for discovery & change. Offered Via Zoom - Max 10 Individuals At A Time - 4 Sessions Of I Hour Every Wednesday In September.
Resuscitate, Replenish, Transcend & Transform Discover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention, Mindfulness Lila Yoga provides a completely holistic approach to a healthy, balanced body and mind. Through
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
Let’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me! I designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me mentally, physically, emotionally, intellectually, and spiritually GROUNDED. Details: Some yoga experience & knowledge is helpful & recommended.
