Lila Yoga Classes are holistic vinyasa practices that align our body, our breath, & our intentions.
Each posture becomes an opportunity to awaken, explore, and unite with a specific state of being. Class typically includes invigorating vinyasa that ignites warmth, deeply focused individual postures, and finish with a nourishing savasana. The result is pure REFRESHING ENERGY within a strong body, calm mind, & peaceful heart.
Lila Yoga focuses on acknowledging and uniting with the larger rhythms of life and the interplay of energy at any given moment.
We now offer Lila Online Yoga Classes. Please browse Upcoming Events.