Grace Emmerling

Grace was drawn to her yoga practice after spending many years of her life training as a dancer. The style of Lila Yoga reminded her of experiences dancing — incorporating creativity, energy play, and self-reflection. After experiencing Lila Yoga during her years as an undergraduate, she spent many hours in the studio in State College. Her practice has facilitated healing, self-reflection, and movement exploration that has complemented her life in many ways.