BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//LILA YOGA® - ECPv6.15.18//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:LILA YOGA®
X-ORIGINAL-URL:https://lilayoga.com
X-WR-CALDESC:Events for LILA YOGA®
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260204T173000
DTEND;TZID=America/New_York:20260204T190000
DTSTAMP:20260414T232057
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000162-1770226200-1770231600@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-02-04/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T173000
DTEND;TZID=America/New_York:20260128T190000
DTSTAMP:20260414T232057
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000161-1769621400-1769626800@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-28/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T173000
DTEND;TZID=America/New_York:20260121T190000
DTSTAMP:20260414T232057
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000160-1769016600-1769022000@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-21/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T173000
DTEND;TZID=America/New_York:20260114T190000
DTSTAMP:20260414T232057
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000159-1768411800-1768417200@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-14/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T173000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260414T232057
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000158-1767807000-1767812400@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-07/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T090000
DTEND;TZID=America/New_York:20250831T103000
DTSTAMP:20260414T232058
CREATED:20250820T100440Z
LAST-MODIFIED:20250820T100440Z
UID:10000157-1756630800-1756636200@lilayoga.com
SUMMARY:Join Erica Kaufman at Floyd Yoga Jam
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38058″ img_size=”full” css=””][vc_column_text class=”event1″] \nJoin Erica Kaufman at Floyd Yoga Jam!!!\nDiscover your transformative potential with Lila Yoga\, a holistic practice that unlocks clarity\, inner peace\, and radiant well-being. By integrating Prana within asana\, pranayama within vinyasa\, and intentions into conciseness\, Lila Yoga sparks a profound and lasting empowerment of calm clarity.\n[/vc_column_text][vc_single_image image=”38037″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes\nWhat: Lila Yoga Vinyasa: Empowering Peace & Clarity\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Aug 31\, from 9:00 – 10:30 pam\nWhere: Floyd Yoga Jam\, 5430 Indian Valley Rd NW\, Willis\, VA\, 24380\nWho: All Levels\nHow: Registration: www.floydyogajam.com \nFor more information contact:\nerica@lilayoga.com[/vc_column_text][vc_btn title=”Join Erica Kaufman at Floyd Yoga Jam” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.floydyogajam.com%2F|title:Join%20Erica%20Kaufman%20at%20Floyd%20Yoga%20Jam|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/join-erica-kaufman-at-floyd-yoga-jam/
LOCATION:Willis\, VA\, Burnette Farm 5430 Indian Valley Rd NW\, Willis\, VA\, 24380\, United States
CATEGORIES:Retreat,Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/png:https://lilayoga.com/wp-content/uploads/2025/08/2025-08-25-Floyd-Yoga-Jam-Flyer-1.png
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T090000
DTEND;TZID=America/New_York:20250505T150000
DTSTAMP:20260414T232058
CREATED:20250502T164430Z
LAST-MODIFIED:20250502T164615Z
UID:10000156-1746262800-1746457200@lilayoga.com
SUMMARY:Immerse Yourself in a Day of Yoga with Yogacharya\, Erica Rachel Kaufman\, in the beauty of Julian Woods at the O-An Zendo
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38035″ img_size=”full” css=””][vc_column_text class=”event1″] \nImmerse Yourself in a Day of Yoga\nImmerse Yourself in a Day of Yoga with Yogacharya\, Erica Rachel Kaufman\, in the beauty of Julian Woods at the O-An Zendo\n[/vc_column_text][vc_single_image image=”38037″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes: \n\nDharma Talk\, Guided Meditation\nWholesome Vegetarian/Vegan Lunch\, Tea and Sweets\nQuieting & Calming Pranayama (yogic breathing)\nAsana (yoga postures—adjustable for all levels)\nIntentional Silent Walks in Nature (weather permitting)\n\nWhat: Day of Yoga Immersion\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: May 3rd\, from 9 am – 3 pm\nCost: $180-255 /participant (sliding scale)\nEnrollment limited to 12 participants\nWhere: O-An Zendo\, Julian Woods\, Pa.\nWho: All Levels\nHow: Registration upon payment.\nPlease use our PayPal link below. \nFor more information contact:\nerica@lilayoga.com[/vc_column_text][vc_btn title=”Join Lila Yoga at O-An Zendo” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.paypal.com%2Fdonate%2F%3Fcmd%3D_s-xclick%26hosted_button_id%3DC6M7HNR3M2RTN%26source%3Durl|title:Join%20Lila%20Yoga%20at%20O-An%20Zendo|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/immerse-yourself-in-a-day-of-yoga/
LOCATION:O-An Zendo\, Julian Woods\, Pa.\, 1 Endless Cir\, Julian\, PA\, 16844\, United States
CATEGORIES:Retreat,Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/05/lila_04.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250306
DTEND;VALUE=DATE:20250309
DTSTAMP:20260414T232058
CREATED:20241103T140721Z
LAST-MODIFIED:20250110T141336Z
UID:10000152-1741219200-1741478399@lilayoga.com
SUMMARY:Unlock Your Vital Energy: Join the Mini Lila Prana Retreat in preparation for full participation in IYF2025
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37941″ img_size=”full” css=””][vc_column_text class=”event1″] \nUnlock Vital Energy! Lila Yoga: Prana in Daily Living.\nJoin the Mini Lila Prana Retreat in Rishikesh India (March 6-8) in preparation for full participation in International Yoga Festival 2025 (March 9-15)!\n[/vc_column_text][vc_column_text class=”fest1desc”]Firmly establish yourself in your center with this beautiful Mini Retreat scheduled just before IYF starts. Cultivate inner balance and focus with Yogini Erica’s expert guidance as you settle from jet lag\, connect with others\, stabilize focused energy. \nErica’s daily Prana Sessions unlock powerful and magnificent energies deep within you. Each Session combines pranayama (yogic breathing) and targeted gentle asanas to stimulate vital energy flow\, nurture your body and elevate profound well-being. \nWhat: Mini Lila Prana Retreat in Rishikesh India (March 6-8)\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: March 6- 8\, 2025\nCost: IYF Tuition (sliding scale) + $297 (Prana retreat)\n= IYF Tuition + $297\nWhere: Rishikesh India\nWho: All Levels\nHow: Registration upon payment.\nPlease use our PayPal link below to make payment.[/vc_column_text][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes: \n\n3 nights accommodations\n2 nourishing meals a day\nDaily Prana Sessions with Yogini Erica\nFull IYF2025 participation!\nPlus\, receive expert support from Siddharth in arranging flights and navigating visa requirements\nCOST: IYF Tuition + $297\n\nFor more information contact: erica@lilayoga.com[/vc_column_text][vc_masonry_media_grid css=”” grid_id=”vc_gid:1736517717576-26b56ece-7f83-10″ include=”37937\,37938\,37939″][vc_btn title=”REGISTER HERE for IYF (use discount code ERICA2025 for 10% off)” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Finternationalyogafestival.org%2Fregister%2F|title:IYF%202025%20Registration%20(use%20discount%20code%20ERICA2025%20for%2010%25%20off)|target:_blank|rel:nofollow”][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLXRpY2tldHNfX3RpY2tldHMtZm9ybSUyMCUzRSUyMGgyJTI3JTI5LnRleHQlMjglMjdSRUdJU1RFUiUyMEhFUkUlMjBmb3IlMjBMaWxhJTIwUHJhbmElMjBSZXRyZWF0JTI3JTI5JTNCJTBBJTdEJTI5JTNCJTBBJTIwJTIwJTIwJTIwJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLXRpY2tldHNfX3RpY2tldHMtc3VibWl0JTI3JTI5LnRleHQlMjglMjdSRUdJU1RFUiUyNyUyOSUzQiUwQSU3RCUyOSUzQiUwQSUyMCUyMCUyMCUyMCUzQyUyRnNjcmlwdCUzRQ==[/vc_raw_js][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/unlock-your-vital-energy-iyf2025/
LOCATION:Rishikesh India\, India
CATEGORIES:Retreat,Yoga Event,Yoga Festival,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2024/11/cover-.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241216
DTSTAMP:20260414T232058
CREATED:20241125T111409Z
LAST-MODIFIED:20241126T080912Z
UID:10000154-1734048000-1734307199@lilayoga.com
SUMMARY:Radical States of Presence - Freedom & Dependence in Contact Improvisation
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37957″ img_size=”full” css=””][vc_column_text class=”event1″] \nRADICAL STATES OF PRESENCE\nFreedom & Dependence in Contact Improvisation\nJoin Erica and Karthik in Auroville for a beautifully designed weekend CI Workshop! We will dive deep into the foundational principles of Contact Improvisation and examine how individual freedom & mutual dependence are relational. By expanding our awareness from skin to the space around us\, we will explore how this dynamic fosters new discoveries and opens possibilities.\n[/vc_column_text][vc_single_image image=”37919″ img_size=”full” css=””][vc_column_text class=”fest1desc”]This collaborative workshop offers an opportunity to refine technical and compositional skills within CI. \nOpen to all levels of experience. \nErica Rachel Kaufman has contributed to the continued development of Contact Improvisation since 1987. Interested in physics\, states of consciousness and movement to unite people across borders\, Erica has taught and performed CI in USA\, Israel\, China\, Europe\, and India. \nErica has collaborated with Nancy Stark Smith and the full CI founding generation on reunion gatherings with Steve Paxton to dance\, discuss\, ponder CI\, and share time together. \nKarthik is a dancer\, teacher and performing artist based in Berlin. He has a Diploma in Contemporary dance(2011) from Attakkalari Centre for Movement Arts and trained in various forms of contemporary dance\, kalaripayattu\, bharatanatyam\, body conditioning\, contact improvisation and instant composition. He is one of the first generation of CI practitioners from India and has worked with several dance companies\, arts collectives and social organisations in India and Europe\, while developing a teaching practice. \nWhat: RADICAL STATES OF PRESENCE – Freedom & Dependence in Contact Improvisation (Dec 13-15\, 2024)\nWith: Erica Kaufmann and Karthik Rajmohan\nWhen: Dec 13-15\, 2024\nWhere: New Creation\, Auroville\nWho: Open to all levels of experience.\nInfo & Registration: aurovilleartworld@gmail.com[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/radical-states-of-presence/
LOCATION:New Creation\, Auroville
CATEGORIES:Yoga Event,Yoga Festival,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2024/11/image1-2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260414T232058
CREATED:20241125T110125Z
LAST-MODIFIED:20241126T081034Z
UID:10000153-1733529600-1733702399@lilayoga.com
SUMMARY:States of Tonality: A Dialogue of Presence and Weight in Contact Improvisation
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37951″ img_size=”full” css=””][vc_column_text class=”event1″] \nStates of Tonality: A Dialogue of Presence and Weight in Contact Improvisation\nA focus on physical tonality in Contact Improvisation forms the meeting ground for this collaborative workshop with Erica Kaufman\, a second generation Contact Improvisation teacher and Nita Little\, a first.\n[/vc_column_text][vc_single_image image=”37918″ img_size=”full” css=””][vc_column_text class=”fest1desc”]While the dynamic of tone shapes and structures our every move\, it also determines the levels of communication between bodies in motion. We can say that our dances are dialogically determined by the meeting of our tones. Tone shapes our presence\, and is coextensive with our physical attention\, our curiosity\, and our movement skills\, especially where weight is concerned. This creates a daring coalescence of playfulness and musicality. \nCome engage with Erica and Nita in the serious play of moving well together. \nWhat: States of Tonality: A Dialogue of Presence & Weight in Contact Improvisation (Dec 7th & 8th\, 2025)\nWith: Erica Rachel Kaufman & Nita Little\nWhen: Dec 7th & 8th\, 2025\nVenue: Distracshion Studio\, 10th floor\, Remi Commercial Industrial area\, Andheri West Mumbai \nMore Info / Register:\n+919004648854 / +9199622 75767\nincontactcollective@gmail.com\nworkshop.indiacontactfestival@gmail.com[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/states-of-tonality/
LOCATION:Andheri West Mumbai
CATEGORIES:Yoga Event,Yoga Festival,Yoga Workshop
ATTACH;FMTTYPE=image/png:https://lilayoga.com/wp-content/uploads/2024/11/image-indiacontactfestival.png
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T090000
DTEND;TZID=America/New_York:20240928T150000
DTSTAMP:20260414T232058
CREATED:20240820T195032Z
LAST-MODIFIED:20240820T224207Z
UID:10000151-1727514000-1727535600@lilayoga.com
SUMMARY:A Day of Yoga at O-An Zendo with Erica Kaufman
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37901″ img_size=”full” css=””][vc_column_text class=”event1″] \nA Day of Yoga at O-An Zendo\nImmerse yourself in a Day of Yoga with International Yogacharya Erica Rachel Kaufman\, founder of Lila Yoga in the beauty of Julian Woods at the O-An Zendo\n[/vc_column_text][vc_column_text class=”fest1desc”] \nJoin us for a carefully designed and mindfully paced day that will leave you refreshed and inspired.\nWhat: Day of Yoga Immersion\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Sept 28\, 2024 9am-3pm\nCost: $180-255 /participant (sliding scale)\nEnrollment limited to 12 participants\nWhere: O-An Zendo\, Julian Woods\, Pa.\nWho: All Levels\nHow: Registration upon payment.\nPlease use our PayPal link below to make payment.[/vc_column_text][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes: \n\nDharma Talk\, Guided Meditation\nWholesome Vegetarian/Vegan Lunch\, Tea and Sweets\nQuieting & Calming Pranayama (yogic breathing)\nAsana (yoga postures—adjustable for all levels)\nIntentional Silent Walks in Nature (weather permitting)\n\nFor more information contact: erica@lilayoga.com[/vc_column_text][vc_btn title=”Register” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.paypal.com%2Fdonate%2F%3Fcmd%3D_s-xclick%26hosted_button_id%3DC6M7HNR3M2RTN%26source%3Durl|title:Register|target:_blank|rel:nofollow”][vc_single_image image=”37905″ img_size=”full” css=””][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/a-day-of-yoga-at-o-an-zendo-with-erica-kaufman/
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2024/08/O-An_Zendo.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240308
DTEND;VALUE=DATE:20240315
DTSTAMP:20260414T232058
CREATED:20231226T124702Z
LAST-MODIFIED:20231226T132600Z
UID:10000150-1709856000-1710460799@lilayoga.com
SUMMARY:International Yoga Festival 2024 with Erica Kaufman
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37881″ img_size=”full”][vc_column_text class=”event1″]“I am honored & looking forward to once again teaching at the International Yoga Festival 2024!!!” ~ Erica Kaufman \nJoin Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime! \nRishikesh is the spiritual birthplace of yoga & the home of the world-renowned International Yoga Festival at Parmarth Niketan Ashram!\n[/vc_column_text][vc_column_text class=”fest1desc”] \nEXCITING!!\n\nPlease use Promo Code Erica2024 to receive 15% off in Dec.\nMARCH 8-14\, 2024 – INTERNATIONAL YOGA FESTIVAL 2024 at Parmarth Niketan\, Rishikesh\, INDIA\n\n[/vc_column_text][vc_btn title=”Register” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” button_block=”true” link=”url:https%3A%2F%2Finternationalyogafestival.org%2Fregister%2F|title:Register|target:_blank|rel:nofollow”][vc_media_grid style=”load-more” items_per_page=”3″ btn_style=”modern” btn_color=”default” btn_size=”xs” grid_id=”vc_gid:1703596111324-45055db8-9d79-5″ include=”37878\,36532\,36533\,36534\,36535\,36536\,36537\,36538\,36539\,36540\,36541\,36542\,36543″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/international-yoga-festival-2024-with-erica-kaufman/
CATEGORIES:Retreat,Yoga Festival
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2023/12/iyf24.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20231228
DTEND;VALUE=DATE:20240107
DTSTAMP:20260414T232058
CREATED:20230628T104941Z
LAST-MODIFIED:20230710T124522Z
UID:10000149-1703721600-1704585599@lilayoga.com
SUMMARY:Lila Yoga Retreat in Chennai\, India
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″]Attendees of the retreat experience a week of intense yogic study in the subjects of asana\, meditation\, pranayama\, chanting\, the Yoga Sutras\, and yoga philosophy. In addition to study with highly experienced yogacharyas at KYM\, Yogacharya Erica Kaufman guides students on a weekend trip to Tiruvannamalai\, India to visit world famous meditation caves and the Annamalaiyar Temple — a truly life-changing experience.[/vc_column_text][vc_column_text class=”fest1desc”] \nThe Lila Yoga Retreat to Chennai\, India is held annually\nDec 28 – Jan 6\, 2024\nFor the price of approximately $1\,890 the retreat provides\n\nDaily instruction from highly experienced yogacharyas at the Krishnamacharya Yoga Mandiram\nHotel room & board in Chennai\, India organized by Lila Yoga\nDaily breakfast at the Krishnamacharya Yoga Mandiram\nTransportation to and from the airport\nTransportation to and from the hotel to the beach\, KYM\, and any other Chennai city trips\nHotel room & board in Tiruvannamalai\, India\nTransportation to and from Tiruvannamalai\, India\n\n— \n\nFlights are coordinated by attendees\, but covered by the individual. India requires a tourist visa\, citizens from most countries can complete a 72-hour e-visa.\nFor more information\, please contact erica@lilayoga.com or reach out to Lila teachers during class times at Lila Yoga Studios in State College\, PA\n\n[/vc_column_text][vc_media_grid style=”load-more” items_per_page=”3″ btn_style=”modern” btn_color=”default” btn_size=”xs” grid_id=”vc_gid:1688993048188-dfbe007b-9cad-5″ include=”6535\,6536\,6537\,6538\,6540\,6539\,6541″][/vc_column_inner][/vc_row_inner][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLWV2ZW50cy1jb250ZW50JTIwJTNFJTIwZGl2LnRyaWJlLWV2ZW50cy1zY2hlZHVsZS50cmliZS1jbGVhcmZpeCUyMCUzRSUyMHNwYW4lMjclMjkudGV4dCUyOCUyN0Vhcmx5JTIwQmlyZCUyMFJhdGUlMjAlMjQxJTJDODkwJTI3JTI5JTNCJTBBJTdEJTI5JTNCJTBBJTIwJTIwJTIwJTIwJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3Bvc3QtMzc4MzclMjAudHJpYmUtZXZlbnRzLWV2ZW50LWNvc3QlMjclMjkudGV4dCUyOCUyNyUyNDElMkM4OTAlMjclMjklM0IlMEElN0QlMjklM0IlMEElMjAlMjAlMjAlMjAlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLXRpY2tldHNfX3RpY2tldHMtZm9ybSUyMCUzRSUyMGgyJTI3JTI5LnRleHQlMjglMjdSZWdpc3RlciUyMG9yJTIwUmVzZXJ2ZSUyMFlvdXIlMjBTcG90JTI3JTI5JTNCJTBBJTdEJTI5JTNCJTBBJTIwJTIwJTIwJTIwJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][vc_column_text class=”fest1desc”] \nPayment terms and conditions:\n\n$500 deposit towards $2024. Balance due by Nov 1st.\nOr pay in full now the Early Bird Rate $1890.\nYou can make your payments via the tickets below\, or you can also make them through Erica Kaufman’s Venmo account @EricaKaufmanYogini.\n(refunds are only issued in unlikely event the program is cancelled)\n\n[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/lila-yoga-retreat-in-chennai-india/
LOCATION:Chennai\, India\, Lila Yoga Retreat\, Chennai\, India
CATEGORIES:Retreat
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230616
DTEND;VALUE=DATE:20230620
DTSTAMP:20260414T232058
CREATED:20230611T204953Z
LAST-MODIFIED:20230611T205601Z
UID:10000147-1686873600-1687219199@lilayoga.com
SUMMARY:Lila Yoga® Mindfulness Retreat—The Art & Science of Feeling Fresh!
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37830″ img_size=”full”][vc_column_text class=”event1″]Living with contentment is a key component in our wellbeing. The ability to release\, relax\, and sometimes embrace heaviness without guilt are all part of our wellness. Joy can unfold easily from contentment and give rise to the quiet power of yoga—the spring-well of freshness. \nIt’s a marvelous refreshing experience to feel invigorated by peaceful ease. In this class we will take time to consider these states of being and how to nourish them in your life. You will practice asanas\, pranayama\, and meditations to creates space for freshness!—room for expensive positive qualities to naturally unfold. You will learn life skills to activate fresh qualities in your everyday well being. \nAll Levels of Practitioners Welcome (modify to your own level).[/vc_column_text][vc_column_text class=”event1desc”]TUITION: Tuition $300 + 3 nights \nCHECK IN INSTRUCTIONS: Registration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check-in and settle into your accommodations. Your program begins with dinner\, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program’s departure date\, followed by lunch. Further specifics regarding your program’s schedule will be available upon arrival. If applicable\, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.[/vc_column_text][vc_btn title=”Register Now” color=”orange” size=”lg” link=”url:https%3A%2F%2Fwww.dralamountain.org%2Fprogram%2Fly623-lila-yoga-mindfulness-retreat-the-art-science-of-being-fresh%2F%3Fform%3D1%26ts%3D1686515728680|target:_blank”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/lila-yoga-mindfulness-retreat-the-art-science-of-feeling-fresh/
CATEGORIES:Retreat
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2023/06/Lila-Yoga-Retreat-Header-2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230304
DTEND;VALUE=DATE:20230315
DTSTAMP:20260414T232058
CREATED:20221115T202012Z
LAST-MODIFIED:20221125T121359Z
UID:10000146-1677888000-1678838399@lilayoga.com
SUMMARY:International Yoga Festival & Lila Yoga India Retreat
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″]“I am honored & looking forward to once again teaching at the International Yoga Festival!!!” ~ Erica Kaufman \nJoin Yogini Erica Kaufman on the banks of the Gangers River on the foothills of the Himalayan Mountains for an experience of a lifetime! \nRishikesh is the spiritual birthplace of yoga & the home of the world-renowned International Yoga Festival at Parmarth Niketan Ashram!\n[/vc_column_text][vc_column_text class=”fest1desc”] \n$1250 INCLUDES:\n\nMARCH 4 -7 LILA YOGA RETREAT – 4 DAYS TO SETTLE IN & PRACTICE SACRED STUDIES WITH YOGINI ERICA KAUFMAN INCLUDING ASANA\, PRANAYAMA\, MEDITATION & TAILOR-MADE EXCURSIONS TO SACRED SPIRITUAL SITES.\nMARCH 8-14 INTERNATIONAL YOGA FESTIVAL – 7 DAYS OF FESTIVITIES WITH ESTEEMED YOGIS\, SCIENTISTS & SCHOLARS. PERFORMANCES\, CLASSES\, SEMINARS\, LECTURES\nTRADITIONAL ASHRAM LIVING WITH HOUSING\, MEALS\, & NIGHTLY ARTI CHANTING\nTRANSPORTATION BETWEEN DEHRADUN AIRPORT & PARMARTH NIKETAN ASHRAM\n\nREGISTER HERE:\n\nRESERVE YOUR SPOT: $250*\n(no obligation; this tuition deposit is nonrefundable; $1000 balance due before 2/1/23)\nPAY IN FULL: $1250*\n(covers full access to LY RETREAT + IYF2023; ashram room & board; pickup & drop off Dehradun Airport to Parmarth Niketan Ashram)\n\n[/vc_column_text][vc_media_grid style=”load-more” items_per_page=”3″ btn_style=”modern” btn_color=”default” btn_size=”xs” grid_id=”vc_gid:1669378360586-f00636c7-31fe-1″ include=”37775\,36532\,36533\,36534\,36535\,36536\,36537\,36538\,36539\,36540\,36541\,36542\,36543″][/vc_column_inner][/vc_row_inner][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLWV2ZW50cy1jb250ZW50JTIwJTNFJTIwZGl2LnRyaWJlLWV2ZW50cy1zY2hlZHVsZS50cmliZS1jbGVhcmZpeCUyMCUzRSUyMHNwYW4lMjclMjkudGV4dCUyOCUyNyUyNDElMkMyNTAlMjclMjklM0IlMEElN0QlMjklM0IlMEElMjAlMjAlMjAlMjAlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3Bvc3QtMzc3NjklMjAudHJpYmUtZXZlbnRzLWV2ZW50LWNvc3QlMjclMjkudGV4dCUyOCUyNyUyNDElMkMyNTAlMjclMjklM0IlMEElN0QlMjklM0IlMEElMjAlMjAlMjAlMjAlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLXRpY2tldHNfX3RpY2tldHMtZm9ybSUyMCUzRSUyMGgyJTI3JTI5LnRleHQlMjglMjdSZWdpc3RlciUyMG9yJTIwUmVzZXJ2ZSUyMFlvdXIlMjBTcG90JTI3JTI5JTNCJTBBJTdEJTI5JTNCJTBBJTIwJTIwJTIwJTIwJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][vc_column_text class=”fest1desc”]* nonrefundable unless in the highly unlikely event that LY Retreat cancels.[/vc_column_text][vc_row_inner id=”registerhere”][vc_column_inner][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/international-yoga-festival-lila-yoga-india-retreat/
CATEGORIES:Retreat,Yoga Festival
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/11/india-cover.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20221227
DTEND;VALUE=DATE:20230111
DTSTAMP:20260414T232058
CREATED:20220608T095047Z
LAST-MODIFIED:20220910T103156Z
UID:10000143-1672099200-1673395199@lilayoga.com
SUMMARY:The Lila Yoga Retreat to Chennai\, India
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″] \nThe Lila Yoga Retreat to Chennai\, India is held annually\nDecember 27\, 2022 – January 10\, 2023\nFor the price of approximately $1\,850 the retreat provides\n\nDaily instruction from highly experienced yogacharyas at the Krishnamacharya Yoga Mandiram\nHotel room & board in Chennai\, India organized by Lila Yoga\nDaily breakfast at the Krishnamacharya Yoga Mandiram\nTransportation to and from the airport\nTransportation to and from the hotel to the beach\, KYM\, and any other Chennai city trips\nHotel room & board in Tiruvannamalai\, India\nTransportation to and from Tiruvannamalai\, India\n\nFlights are coordinated by attendees\, but covered by the individual. India requires a tourist visa\, citizens from most countries can complete a 72-hour e-visa. \nFor more information\, please contact erica@lilayoga.com or reach out to Lila teachers during class times at Lila Yoga Studios in State College\, PA[/vc_column_text][vc_btn title=”More Info” color=”orange” link=”url:https%3A%2F%2Flilayoga.com%2Fretreats%2F”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/the-lila-yoga-retreat-to-chennai-india/
LOCATION:Chennai\, India\, Lila Yoga Retreat\, Chennai\, India
CATEGORIES:Retreat
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T173000
DTEND;TZID=America/New_York:20221116T183000
DTSTAMP:20260414T232058
CREATED:20221008T081912Z
LAST-MODIFIED:20221010T082139Z
UID:10000145-1666805400-1668623400@lilayoga.com
SUMMARY:LILA YOGA G2G (GROUNDING TO GROW) - 4 Class Series
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″] \nLILA YOGA GROUNDING TO GROW\nNAVIGATING LIFE’S THRESHOLDS\nA threshold is the beginning or start of something offering possibilities for discovery & change. \n[/vc_column_text][vc_empty_space][vc_column_text class=”event1desc”] \nIMPORTANT DETAILS \n\nOFFERED VIA ZOOM\nWhen you register by purchasing the class here\, Zoom Meeting IDs and passcodes will be sent to the email address you specified during registration.\nMAX 10 INDIVIDUALS AT A TIME\n4 SESSIONS OF 1 HOUR EVERY WEDNESDAY\nOct 26\, Nov 2\, Nov 9 and Nov 16\n5:30 PM EST\nPAID ENROLLMENT\n$72 for the 4-Class Series.\n\nThis class offers a shared space for support & spiritual opening through a slow\, grounding\, mindful Lila Yoga practice\, as we navigate in greater harmony\, clarity\, connectivity\, strength\, wisdom & peace to transform. Class includes gentle asanas\, pranayama\, & meditation.[/vc_column_text]\n\n[vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3Bvc3QtMzc3MzIlMjBhYmJyJTI3JTI5LnRleHQlMjglMjdPY3QlMjAyNiUyQyUyME5vdiUyMDIlMkMlMjA5JTJDJTIwMTYlMjclMjklM0IlMEElN0QlMjklM0IlMEElMjAlMjAlMjAlMjAlM0MlMkZzY3JpcHQlM0U=[/vc_raw_js][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/lila-yoga-g2g-grounding-to-grow-4-class-series/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220907T173000
DTEND;TZID=America/New_York:20220907T183000
DTSTAMP:20260414T232058
CREATED:20220810T122427Z
LAST-MODIFIED:20220813T220213Z
UID:10000144-1662571800-1662575400@lilayoga.com
SUMMARY:LILA YOGA G2G (GROUNDING TO GROW) - 4 Class Series
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″] \nLILA YOGA GROUNDING TO GROW\nNAVIGATING LIFE’S THRESHOLDS\nA threshold is the beginning or start of something offering possibilities for discovery & change. \n[/vc_column_text][vc_empty_space][vc_column_text class=”event1desc”] \nIMPORTANT DETAILS \n\nOFFERED VIA ZOOM\nWhen you register by purchasing the class here\, Zoom Meeting IDs and passcodes will be sent to the email address you specified during registration.\nMAX 10 INDIVIDUALS AT A TIME\n4 SESSIONS OF I HOUR EVERY WEDNESDAY IN SEPTEMBER\nSept 7\, 14\, 21\, 28\n5:30 PM EST\nPAID ENROLLMENT\n$72 for the 4-Class Series.\n\nThis class offers a shared space for support & spiritual opening through a slow\, grounding\, mindful Lila Yoga practice\, as we navigate in greater harmony\, clarity\, connectivity\, strength\, wisdom & peace to transform. Class includes gentle asanas\, pranayama\, & meditation.[/vc_column_text]\n\n[vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3Bvc3QtMzc2MzIlMjBhYmJyJTI3JTI5LnRleHQlMjglMjdTZXAlMjA3JTJDJTIwMTQlMkMlMjAyMSUyQyUyMDI4JTI3JTI5JTNCJTBBJTdEJTI5JTNCJTBBJTIwJTIwJTIwJTIwJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/lila-yoga-g2g-grounding-to-grow/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220624
DTEND;VALUE=DATE:20220627
DTSTAMP:20260414T232058
CREATED:20220503T205409Z
LAST-MODIFIED:20220503T205409Z
UID:10000142-1656028800-1656287999@lilayoga.com
SUMMARY:Lila Yoga® Mindfulness Retreat
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″]Resuscitate\, Replenish\, Transcend & Transform \nDiscover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat\, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention\, Mindfulness Lila Yoga provides a completely holistic approach to a healthy\, balanced body and mind. Through the ancient Indian practices of asana (yogic postures)\, pranayama (yogic breathing)\, chanting\, satsang gathering\, meditation\, and quiet-present time\, we are able to open to our greatest awareness and learn the keys to joy\, patience\, peace\, and eternal wisdom.[/vc_column_text][vc_btn title=”Register Now” shape=”square” color=”orange” align=”left” i_icon_fontawesome=”fas fa-edit” add_icon=”true” link=”url:https%3A%2F%2Fwww.dralamountain.org%2Fprogram%2Fly622-lila-yoga-mindfulness-retreat%2F%3Fform%3D1%26ts%3D1651609807767|target:_blank” el_class=”event2btn”][vc_column_text class=”event1desc”]https://youtu.be/uV5hwEvSnDs[/vc_column_text][vc_column_text class=”event1desc”]Many of us have been in survival mode for the past two years. Let’s take this opportunity to replenish. \n“Lila Yoga®️ explores the possibility of living in brilliant ease by rejuvenating self-trust\, awakening energy pathways within the body\, and uniting them with the currents of energy around us. Using the body as a tool to understand the mind\, Lila Yoga®️ is a philosophy in motion—a meditation in motion.” –Erica Kaufman \nReturning guests & newcomers are always welcome! \nProgram Details\nRegistration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check in and settle into your accommodations. Your program begins with dinner\, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program’s departure date\, followed by lunch. Further specifics regarding your program’s schedule will be available upon arrival. If applicable\, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/lila-yoga-mindfulness-retreat-2/
CATEGORIES:Retreat,Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/05/drala-retreat2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220429T080000
DTEND;TZID=America/New_York:20220429T084500
DTSTAMP:20260414T232058
CREATED:20220404T050452Z
LAST-MODIFIED:20220418T200204Z
UID:10000141-1651219200-1651221900@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-32/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220428T080000
DTEND;TZID=America/New_York:20220428T084500
DTSTAMP:20260414T232058
CREATED:20220404T050239Z
LAST-MODIFIED:20220415T203817Z
UID:10000140-1651132800-1651135500@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-31/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220427T080000
DTEND;TZID=America/New_York:20220427T084500
DTSTAMP:20260414T232058
CREATED:20220404T050037Z
LAST-MODIFIED:20220418T200133Z
UID:10000139-1651046400-1651049100@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-30/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220426T080000
DTEND;TZID=America/New_York:20220426T084500
DTSTAMP:20260414T232058
CREATED:20220404T045756Z
LAST-MODIFIED:20220418T200114Z
UID:10000138-1650960000-1650962700@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-29/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220425T080000
DTEND;TZID=America/New_York:20220425T084500
DTSTAMP:20260414T232058
CREATED:20220404T045456Z
LAST-MODIFIED:20220418T200056Z
UID:10000137-1650873600-1650876300@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-28/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220422T080000
DTEND;TZID=America/New_York:20220422T084500
DTSTAMP:20260414T232058
CREATED:20220404T045238Z
LAST-MODIFIED:20220418T200009Z
UID:10000136-1650614400-1650617100@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-27/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220421T080000
DTEND;TZID=America/New_York:20220421T084500
DTSTAMP:20260414T232058
CREATED:20220404T045031Z
LAST-MODIFIED:20220418T195950Z
UID:10000135-1650528000-1650530700@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-26/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220420T080000
DTEND;TZID=America/New_York:20220420T084500
DTSTAMP:20260414T232058
CREATED:20220404T044834Z
LAST-MODIFIED:20220418T195929Z
UID:10000134-1650441600-1650444300@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-25/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220419T080000
DTEND;TZID=America/New_York:20220419T084500
DTSTAMP:20260414T232058
CREATED:20220404T044638Z
LAST-MODIFIED:20220418T195903Z
UID:10000133-1650355200-1650357900@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-24/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220418T173000
DTEND;TZID=America/New_York:20220418T181500
DTSTAMP:20260414T232058
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000110-1650303000-1650305700@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-04-18/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220418T080000
DTEND;TZID=America/New_York:20220418T084500
DTSTAMP:20260414T232058
CREATED:20220404T044430Z
LAST-MODIFIED:20220415T203406Z
UID:10000132-1650268800-1650271500@lilayoga.com
SUMMARY:Morning Yoga w/ Erica: Lila Yoga Sun Salutation Mix
DESCRIPTION:[vc_row padding_top=”0″ padding_bottom=”0″][vc_column][vc_single_image image=”37086″ img_size=”full”][vc_column_text class=”event1desc”] \nLet’s join together & practice yoga! I practice each weekday morning and I am inviting you to join me!\nI designed this practice early on in the pandemic and have been practicing it ever since— A true lifesaver! This practice has kept me \n\nmentally\,\nphysically\,\nemotionally\,\nintellectually\, and\nspiritually GROUNDED.\n\nDetails: \n\nSome yoga experience & knowledge is helpful & recommended.\nThe class has a basic structure to which I embellish and personalize each day.\nI punctuate the practice with yoga guidance\, cues\, philosophy & inspiration. The class is based on a structured sequence that becomes familiar\, allowing some of the class is practiced in silence. This enables each of us to focus deeply.\n25% of these proceeds go to the children’s education of the Indian family I sponsor.\n\nYou will see… it’s a GREAT WAY TO START THE DAY! \nOM Shanti\,\n~erica[/vc_column_text][/vc_column][/vc_row]
URL:https://lilayoga.com/event/morning-yoga-w-erica-lila-yoga-sun-salutation-mix-23/
LOCATION:Online
CATEGORIES:Online Yoga Class
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/featured-onlineclass1.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
END:VCALENDAR