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DTSTART;TZID=America/New_York:20260204T173000
DTEND;TZID=America/New_York:20260204T190000
DTSTAMP:20260415T003718
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000162-1770226200-1770231600@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-02-04/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260128T173000
DTEND;TZID=America/New_York:20260128T190000
DTSTAMP:20260415T003718
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000161-1769621400-1769626800@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-28/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T173000
DTEND;TZID=America/New_York:20260121T190000
DTSTAMP:20260415T003718
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000160-1769016600-1769022000@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-21/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T173000
DTEND;TZID=America/New_York:20260114T190000
DTSTAMP:20260415T003718
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000159-1768411800-1768417200@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-14/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260107T173000
DTEND;TZID=America/New_York:20260107T190000
DTSTAMP:20260415T003718
CREATED:20251223T161350Z
LAST-MODIFIED:20251223T162653Z
UID:10000158-1767807000-1767812400@lilayoga.com
SUMMARY:Rekindling the Light: 5 Week Series with Erica Kaufman | Boalsburg Yoga & Wellness Studio
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38148″ img_size=”full” css=””][vc_column_text class=”event1″] \nRekindling the Light: 5 Week Series with Erica Kaufman\nJoin us for a rich and inspiring community yoga practice combining vinyasa\, asana\, pranayama and meditation. Lila Yoga merges yoga philosophy with the physical practices. Special emphasis is on the movement of prana (cosmic energy) within holistic alignment of physicality\, intentionality\, and spirituality. This series is perfect for all levels\, options always offered to adapt your practice as needed.\nLooking to deepen\, begin or get back into your yoga practice? Let’s do it! \n[/vc_column_text][vc_single_image image=”38145″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Rekindling the Light: 5 Week Series with Erica Kaufman\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Jan 07\, 2026\, 5:30 PM – Feb 04\, 2026\, 7:00 PM\nWhere: Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA 16827\, USA\nWho: All Levels\nHow: Registration: www.boalsburgyogastudio.com \nFor more information contact:\nerica@lilayoga.com\n[/vc_column_text][vc_btn title=”Rekindling the Light: 5 Week Series with Erica Kaufman” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.boalsburgyogastudio.com%2Fevent-details-registration%2Frekindling-the-light-5-week-series-with-erica-kaufman|title:Rekindling%20the%20Light%3A%205%20Week%20Series%20with%20Erica%20Kaufman|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/rekindling-the-light-5-week-series-with-erica-kaufman-boalsburg-yoga-wellness-studio/2026-01-07/
LOCATION:Boalsburg Yoga & Wellness Studio\, 106 N Church St 2nd floor\, Boalsburg\, PA\, 16827\, United States
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/12/Rekindling-the-Light2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250831T090000
DTEND;TZID=America/New_York:20250831T103000
DTSTAMP:20260415T003718
CREATED:20250820T100440Z
LAST-MODIFIED:20250820T100440Z
UID:10000157-1756630800-1756636200@lilayoga.com
SUMMARY:Join Erica Kaufman at Floyd Yoga Jam
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38058″ img_size=”full” css=””][vc_column_text class=”event1″] \nJoin Erica Kaufman at Floyd Yoga Jam!!!\nDiscover your transformative potential with Lila Yoga\, a holistic practice that unlocks clarity\, inner peace\, and radiant well-being. By integrating Prana within asana\, pranayama within vinyasa\, and intentions into conciseness\, Lila Yoga sparks a profound and lasting empowerment of calm clarity.\n[/vc_column_text][vc_single_image image=”38037″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes\nWhat: Lila Yoga Vinyasa: Empowering Peace & Clarity\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Aug 31\, from 9:00 – 10:30 pam\nWhere: Floyd Yoga Jam\, 5430 Indian Valley Rd NW\, Willis\, VA\, 24380\nWho: All Levels\nHow: Registration: www.floydyogajam.com \nFor more information contact:\nerica@lilayoga.com[/vc_column_text][vc_btn title=”Join Erica Kaufman at Floyd Yoga Jam” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.floydyogajam.com%2F|title:Join%20Erica%20Kaufman%20at%20Floyd%20Yoga%20Jam|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/join-erica-kaufman-at-floyd-yoga-jam/
LOCATION:Willis\, VA\, Burnette Farm 5430 Indian Valley Rd NW\, Willis\, VA\, 24380\, United States
CATEGORIES:Retreat,Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/png:https://lilayoga.com/wp-content/uploads/2025/08/2025-08-25-Floyd-Yoga-Jam-Flyer-1.png
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250503T090000
DTEND;TZID=America/New_York:20250505T150000
DTSTAMP:20260415T003718
CREATED:20250502T164430Z
LAST-MODIFIED:20250502T164615Z
UID:10000156-1746262800-1746457200@lilayoga.com
SUMMARY:Immerse Yourself in a Day of Yoga with Yogacharya\, Erica Rachel Kaufman\, in the beauty of Julian Woods at the O-An Zendo
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”38035″ img_size=”full” css=””][vc_column_text class=”event1″] \nImmerse Yourself in a Day of Yoga\nImmerse Yourself in a Day of Yoga with Yogacharya\, Erica Rachel Kaufman\, in the beauty of Julian Woods at the O-An Zendo\n[/vc_column_text][vc_single_image image=”38037″ img_size=”full” css=””][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes: \n\nDharma Talk\, Guided Meditation\nWholesome Vegetarian/Vegan Lunch\, Tea and Sweets\nQuieting & Calming Pranayama (yogic breathing)\nAsana (yoga postures—adjustable for all levels)\nIntentional Silent Walks in Nature (weather permitting)\n\nWhat: Day of Yoga Immersion\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: May 3rd\, from 9 am – 3 pm\nCost: $180-255 /participant (sliding scale)\nEnrollment limited to 12 participants\nWhere: O-An Zendo\, Julian Woods\, Pa.\nWho: All Levels\nHow: Registration upon payment.\nPlease use our PayPal link below. \nFor more information contact:\nerica@lilayoga.com[/vc_column_text][vc_btn title=”Join Lila Yoga at O-An Zendo” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.paypal.com%2Fdonate%2F%3Fcmd%3D_s-xclick%26hosted_button_id%3DC6M7HNR3M2RTN%26source%3Durl|title:Join%20Lila%20Yoga%20at%20O-An%20Zendo|target:_blank|rel:nofollow”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/immerse-yourself-in-a-day-of-yoga/
LOCATION:O-An Zendo\, Julian Woods\, Pa.\, 1 Endless Cir\, Julian\, PA\, 16844\, United States
CATEGORIES:Retreat,Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2025/05/lila_04.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20250306
DTEND;VALUE=DATE:20250309
DTSTAMP:20260415T003718
CREATED:20241103T140721Z
LAST-MODIFIED:20250110T141336Z
UID:10000152-1741219200-1741478399@lilayoga.com
SUMMARY:Unlock Your Vital Energy: Join the Mini Lila Prana Retreat in preparation for full participation in IYF2025
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37941″ img_size=”full” css=””][vc_column_text class=”event1″] \nUnlock Vital Energy! Lila Yoga: Prana in Daily Living.\nJoin the Mini Lila Prana Retreat in Rishikesh India (March 6-8) in preparation for full participation in International Yoga Festival 2025 (March 9-15)!\n[/vc_column_text][vc_column_text class=”fest1desc”]Firmly establish yourself in your center with this beautiful Mini Retreat scheduled just before IYF starts. Cultivate inner balance and focus with Yogini Erica’s expert guidance as you settle from jet lag\, connect with others\, stabilize focused energy. \nErica’s daily Prana Sessions unlock powerful and magnificent energies deep within you. Each Session combines pranayama (yogic breathing) and targeted gentle asanas to stimulate vital energy flow\, nurture your body and elevate profound well-being. \nWhat: Mini Lila Prana Retreat in Rishikesh India (March 6-8)\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: March 6- 8\, 2025\nCost: IYF Tuition (sliding scale) + $297 (Prana retreat)\n= IYF Tuition + $297\nWhere: Rishikesh India\nWho: All Levels\nHow: Registration upon payment.\nPlease use our PayPal link below to make payment.[/vc_column_text][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes: \n\n3 nights accommodations\n2 nourishing meals a day\nDaily Prana Sessions with Yogini Erica\nFull IYF2025 participation!\nPlus\, receive expert support from Siddharth in arranging flights and navigating visa requirements\nCOST: IYF Tuition + $297\n\nFor more information contact: erica@lilayoga.com[/vc_column_text][vc_masonry_media_grid css=”” grid_id=”vc_gid:1736517717576-26b56ece-7f83-10″ include=”37937\,37938\,37939″][vc_btn title=”REGISTER HERE for IYF (use discount code ERICA2025 for 10% off)” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Finternationalyogafestival.org%2Fregister%2F|title:IYF%202025%20Registration%20(use%20discount%20code%20ERICA2025%20for%2010%25%20off)|target:_blank|rel:nofollow”][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLXRpY2tldHNfX3RpY2tldHMtZm9ybSUyMCUzRSUyMGgyJTI3JTI5LnRleHQlMjglMjdSRUdJU1RFUiUyMEhFUkUlMjBmb3IlMjBMaWxhJTIwUHJhbmElMjBSZXRyZWF0JTI3JTI5JTNCJTBBJTdEJTI5JTNCJTBBJTIwJTIwJTIwJTIwJTNDJTJGc2NyaXB0JTNF[/vc_raw_js][vc_raw_js]JTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTNFJTBBJTA5JTA5alF1ZXJ5JTI4ZG9jdW1lbnQlMjkucmVhZHklMjhmdW5jdGlvbiUyOCUyNCUyOSUyMCU3QiUwQSUyMCUyMCUyMCUyMCUyMCUyMCUyMCUyMCUwOSUyNCUyOCUyNyUyM3RyaWJlLXRpY2tldHNfX3RpY2tldHMtc3VibWl0JTI3JTI5LnRleHQlMjglMjdSRUdJU1RFUiUyNyUyOSUzQiUwQSU3RCUyOSUzQiUwQSUyMCUyMCUyMCUyMCUzQyUyRnNjcmlwdCUzRQ==[/vc_raw_js][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/unlock-your-vital-energy-iyf2025/
LOCATION:Rishikesh India\, India
CATEGORIES:Retreat,Yoga Event,Yoga Festival,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2024/11/cover-.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241213
DTEND;VALUE=DATE:20241216
DTSTAMP:20260415T003718
CREATED:20241125T111409Z
LAST-MODIFIED:20241126T080912Z
UID:10000154-1734048000-1734307199@lilayoga.com
SUMMARY:Radical States of Presence - Freedom & Dependence in Contact Improvisation
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37957″ img_size=”full” css=””][vc_column_text class=”event1″] \nRADICAL STATES OF PRESENCE\nFreedom & Dependence in Contact Improvisation\nJoin Erica and Karthik in Auroville for a beautifully designed weekend CI Workshop! We will dive deep into the foundational principles of Contact Improvisation and examine how individual freedom & mutual dependence are relational. By expanding our awareness from skin to the space around us\, we will explore how this dynamic fosters new discoveries and opens possibilities.\n[/vc_column_text][vc_single_image image=”37919″ img_size=”full” css=””][vc_column_text class=”fest1desc”]This collaborative workshop offers an opportunity to refine technical and compositional skills within CI. \nOpen to all levels of experience. \nErica Rachel Kaufman has contributed to the continued development of Contact Improvisation since 1987. Interested in physics\, states of consciousness and movement to unite people across borders\, Erica has taught and performed CI in USA\, Israel\, China\, Europe\, and India. \nErica has collaborated with Nancy Stark Smith and the full CI founding generation on reunion gatherings with Steve Paxton to dance\, discuss\, ponder CI\, and share time together. \nKarthik is a dancer\, teacher and performing artist based in Berlin. He has a Diploma in Contemporary dance(2011) from Attakkalari Centre for Movement Arts and trained in various forms of contemporary dance\, kalaripayattu\, bharatanatyam\, body conditioning\, contact improvisation and instant composition. He is one of the first generation of CI practitioners from India and has worked with several dance companies\, arts collectives and social organisations in India and Europe\, while developing a teaching practice. \nWhat: RADICAL STATES OF PRESENCE – Freedom & Dependence in Contact Improvisation (Dec 13-15\, 2024)\nWith: Erica Kaufmann and Karthik Rajmohan\nWhen: Dec 13-15\, 2024\nWhere: New Creation\, Auroville\nWho: Open to all levels of experience.\nInfo & Registration: aurovilleartworld@gmail.com[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/radical-states-of-presence/
LOCATION:New Creation\, Auroville
CATEGORIES:Yoga Event,Yoga Festival,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2024/11/image1-2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20241207
DTEND;VALUE=DATE:20241209
DTSTAMP:20260415T003718
CREATED:20241125T110125Z
LAST-MODIFIED:20241126T081034Z
UID:10000153-1733529600-1733702399@lilayoga.com
SUMMARY:States of Tonality: A Dialogue of Presence and Weight in Contact Improvisation
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37951″ img_size=”full” css=””][vc_column_text class=”event1″] \nStates of Tonality: A Dialogue of Presence and Weight in Contact Improvisation\nA focus on physical tonality in Contact Improvisation forms the meeting ground for this collaborative workshop with Erica Kaufman\, a second generation Contact Improvisation teacher and Nita Little\, a first.\n[/vc_column_text][vc_single_image image=”37918″ img_size=”full” css=””][vc_column_text class=”fest1desc”]While the dynamic of tone shapes and structures our every move\, it also determines the levels of communication between bodies in motion. We can say that our dances are dialogically determined by the meeting of our tones. Tone shapes our presence\, and is coextensive with our physical attention\, our curiosity\, and our movement skills\, especially where weight is concerned. This creates a daring coalescence of playfulness and musicality. \nCome engage with Erica and Nita in the serious play of moving well together. \nWhat: States of Tonality: A Dialogue of Presence & Weight in Contact Improvisation (Dec 7th & 8th\, 2025)\nWith: Erica Rachel Kaufman & Nita Little\nWhen: Dec 7th & 8th\, 2025\nVenue: Distracshion Studio\, 10th floor\, Remi Commercial Industrial area\, Andheri West Mumbai \nMore Info / Register:\n+919004648854 / +9199622 75767\nincontactcollective@gmail.com\nworkshop.indiacontactfestival@gmail.com[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/states-of-tonality/
LOCATION:Andheri West Mumbai
CATEGORIES:Yoga Event,Yoga Festival,Yoga Workshop
ATTACH;FMTTYPE=image/png:https://lilayoga.com/wp-content/uploads/2024/11/image-indiacontactfestival.png
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240928T090000
DTEND;TZID=America/New_York:20240928T150000
DTSTAMP:20260415T003718
CREATED:20240820T195032Z
LAST-MODIFIED:20240820T224207Z
UID:10000151-1727514000-1727535600@lilayoga.com
SUMMARY:A Day of Yoga at O-An Zendo with Erica Kaufman
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” class=”home”][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_single_image image=”37901″ img_size=”full” css=””][vc_column_text class=”event1″] \nA Day of Yoga at O-An Zendo\nImmerse yourself in a Day of Yoga with International Yogacharya Erica Rachel Kaufman\, founder of Lila Yoga in the beauty of Julian Woods at the O-An Zendo\n[/vc_column_text][vc_column_text class=”fest1desc”] \nJoin us for a carefully designed and mindfully paced day that will leave you refreshed and inspired.\nWhat: Day of Yoga Immersion\nWith: Erica Rachel Kaufman\, founder of Lila Yoga\nWhen: Sept 28\, 2024 9am-3pm\nCost: $180-255 /participant (sliding scale)\nEnrollment limited to 12 participants\nWhere: O-An Zendo\, Julian Woods\, Pa.\nWho: All Levels\nHow: Registration upon payment.\nPlease use our PayPal link below to make payment.[/vc_column_text][vc_column_text class=”fest1desc”]Day of Yoga Immersion Includes: \n\nDharma Talk\, Guided Meditation\nWholesome Vegetarian/Vegan Lunch\, Tea and Sweets\nQuieting & Calming Pranayama (yogic breathing)\nAsana (yoga postures—adjustable for all levels)\nIntentional Silent Walks in Nature (weather permitting)\n\nFor more information contact: erica@lilayoga.com[/vc_column_text][vc_btn title=”Register” color=”orange” size=”lg” align=”center” css_animation=”fadeIn” css=”” button_block=”true” link=”url:https%3A%2F%2Fwww.paypal.com%2Fdonate%2F%3Fcmd%3D_s-xclick%26hosted_button_id%3DC6M7HNR3M2RTN%26source%3Durl|title:Register|target:_blank|rel:nofollow”][vc_single_image image=”37905″ img_size=”full” css=””][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/a-day-of-yoga-at-o-an-zendo-with-erica-kaufman/
LOCATION:PA
CATEGORIES:Yoga Event,Yoga Workshop
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2024/08/O-An_Zendo.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20220624
DTEND;VALUE=DATE:20220627
DTSTAMP:20260415T003718
CREATED:20220503T205409Z
LAST-MODIFIED:20220503T205409Z
UID:10000142-1656028800-1656287999@lilayoga.com
SUMMARY:Lila Yoga® Mindfulness Retreat
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″]Resuscitate\, Replenish\, Transcend & Transform \nDiscover the power of compassionate awareness by bringing mindfulness into your daily life. During this nourishing retreat\, we will embrace our vulnerabilities and allow them to safely guide us into expansive ease. By practicing the art of open attention\, Mindfulness Lila Yoga provides a completely holistic approach to a healthy\, balanced body and mind. Through the ancient Indian practices of asana (yogic postures)\, pranayama (yogic breathing)\, chanting\, satsang gathering\, meditation\, and quiet-present time\, we are able to open to our greatest awareness and learn the keys to joy\, patience\, peace\, and eternal wisdom.[/vc_column_text][vc_btn title=”Register Now” shape=”square” color=”orange” align=”left” i_icon_fontawesome=”fas fa-edit” add_icon=”true” link=”url:https%3A%2F%2Fwww.dralamountain.org%2Fprogram%2Fly622-lila-yoga-mindfulness-retreat%2F%3Fform%3D1%26ts%3D1651609807767|target:_blank” el_class=”event2btn”][vc_column_text class=”event1desc”]https://youtu.be/uV5hwEvSnDs[/vc_column_text][vc_column_text class=”event1desc”]Many of us have been in survival mode for the past two years. Let’s take this opportunity to replenish. \n“Lila Yoga®️ explores the possibility of living in brilliant ease by rejuvenating self-trust\, awakening energy pathways within the body\, and uniting them with the currents of energy around us. Using the body as a tool to understand the mind\, Lila Yoga®️ is a philosophy in motion—a meditation in motion.” –Erica Kaufman \nReturning guests & newcomers are always welcome! \nProgram Details\nRegistration takes place from 2– 5 pm on your program start date. All participants and volunteer staff must check in at our Guest Registration house. Please arrive before 5 pm to check in and settle into your accommodations. Your program begins with dinner\, followed by an orientation. The Guest Registration house closes at 5 pm after which no one is available to provide information or orient you to your accommodations. All programs usually end at 12:30 pm on the program’s departure date\, followed by lunch. Further specifics regarding your program’s schedule will be available upon arrival. If applicable\, you will receive an email from the program coordinator in the week prior to your program with any additional information you may need.[/vc_column_text][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/lila-yoga-mindfulness-retreat-2/
LOCATION:PA
CATEGORIES:Retreat,Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/05/drala-retreat2.jpg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220418T173000
DTEND;TZID=America/New_York:20220418T181500
DTSTAMP:20260415T003718
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000110-1650303000-1650305700@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-04-18/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220411T173000
DTEND;TZID=America/New_York:20220411T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000109-1649698200-1649700900@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-04-11/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220404T173000
DTEND;TZID=America/New_York:20220404T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000108-1649093400-1649096100@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-04-04/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220328T173000
DTEND;TZID=America/New_York:20220328T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000107-1648488600-1648491300@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-03-28/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220321T173000
DTEND;TZID=America/New_York:20220321T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000106-1647883800-1647886500@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-03-21/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220314T173000
DTEND;TZID=America/New_York:20220314T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000105-1647279000-1647281700@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-03-14/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220307T173000
DTEND;TZID=America/New_York:20220307T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000104-1646674200-1646676900@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-03-07/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220228T173000
DTEND;TZID=America/New_York:20220228T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000103-1646069400-1646072100@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-02-28/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220221T173000
DTEND;TZID=America/New_York:20220221T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000102-1645464600-1645467300@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-02-21/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220214T173000
DTEND;TZID=America/New_York:20220214T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000101-1644859800-1644862500@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-02-14/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220209T173000
DTEND;TZID=America/New_York:20220209T181500
DTSTAMP:20260415T003719
CREATED:20220210T044349Z
LAST-MODIFIED:20220406T144537Z
UID:10000100-1644427800-1644430500@lilayoga.com
SUMMARY:Free Yoga Classes for Penn State Students\, Faculty & Staff
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner][vc_column_inner][vc_column_text class=”event1desc”]This is an inclusive yoga class in collaboration with Penn State Health & Human Development. All levels of experience are welcome*—faculty\, staff\, and students together! Modifications will be given. The course is free of charge for all. \nThe ‘Enhancing Wellbeing with Lila Yoga’ class integrates physical practices (yoga postures) with yoga philosophy\, the elements of nature\, breathing techniques (pranayama)\, and meditation. Because building community is part of this offering\, we will make space for your questions\, proposed topics\, and needs during all sessions. \nIf you are PSU faculty\, staff\, or student\, please join us at:\nhttps://www.prevention.psu.edu/peace/outreach/yoga[/vc_column_text][vc_single_image image=”37049″ img_size=”medium” onclick=”custom_link” img_link_target=”_blank” link=”https://lilayoga.com/wp-content/uploads/2022/02/Lila-Yoga-PRC.pdf”][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/free-yoga-classes-for-penn-state-students-faculty-staff/2022-02-09/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2022/02/Erica-Kaufman-and-Chris-Mahlobo-Web.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20211225T083000
DTEND;TZID=America/New_York:20211225T091500
DTSTAMP:20260415T003719
CREATED:20220112T231134Z
LAST-MODIFIED:20220112T231212Z
UID:10000097-1640421000-1640423700@lilayoga.com
SUMMARY:6th Yoga World Festival
DESCRIPTION:[vc_row full_width=”stretch_row_content_no_spaces” padding_top=”0″ padding_bottom=”0″][vc_column css_animation=”fadeIn”][vc_row_inner padding_top=”0″][vc_column_inner][vc_column_text class=”event1″]Registration Form\nhttps://forms.gle/NVBAkGZEQwqkadj59 \nTo join the video meeting\nhttps://meet.google.com/yfa-jubz-nja \n www.yogaworldfestival.com[/vc_column_text][vc_column_text class=”event1desc”]Yoga World Festival is a FREE ONLINE event. \n“it’s a great honor to join this panel of distinguished yogis for this beautiful occasion.” -Erica Kaufman \nThe Program\n6:15 am – 7:00 am / Dr. T.A Krishnan & Dr. Yuva Dayalan\, Hong Kong\n7:00 am – 7:45 am Dr. Thanga mani\, India\n8:30 am – 9:15 am / Erica Kaufman\n8:30 am – 9:15 am Dr. Kumaran\, Hong Kong\n9:15 am – 10:00 am Dr. Elangovan\, India[/vc_column_text][vc_media_grid element_width=”3″ grid_id=”vc_gid:1642028707964-c09cec9d-492f-0″ include=”36511\,36512\,36513\,36515\,36516\,36517\,36519\,36518″][/vc_column_inner][/vc_row_inner][/vc_column][/vc_row]
URL:https://lilayoga.com/event/6th-yoga-world-festival/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2021/12/6thYogaWorldFestival4.jpeg
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210621T070000
DTEND;TZID=America/New_York:20210621T180000
DTSTAMP:20260415T003719
CREATED:20210614T194858Z
LAST-MODIFIED:20220111T194756Z
UID:10000096-1624258800-1624298400@lilayoga.com
SUMMARY:SPECIAL LILA YOGA CLASS FOR FREE!
DESCRIPTION:On the occasion of International Yoga Day\, Lila Yoga Studios will be holding a SPECIAL LILA YOGA PRACTICE for FREE!!\n\n\nThis event will be held virtually for all to join.\n7:00 AM – 7:45 AM : Lila Yoga Sun Salutations\n6:00 PM – 7:00 PM : Lila Yoga Vinyasa\n\n\nRegister today to save yourself a spot at the event to experience a rejuvenating and refreshing yoga experience with Erica Kaufman for FREE!\nCLICK HERE TO REGISTER
URL:https://lilayoga.com/event/special-lila-yoga-class-for-free/
LOCATION:Online
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/png:https://lilayoga.com/wp-content/uploads/2021/06/LILA-YOGA-EVENT-216-2.png
ORGANIZER;CN="Erica Kaufman":MAILTO:erica@lilayoga.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20161009T130000
DTEND;TZID=America/New_York:20161009T150000
DTSTAMP:20260415T003719
CREATED:20160920T120301Z
LAST-MODIFIED:20160920T124345Z
UID:10000075-1476018000-1476025200@lilayoga.com
SUMMARY:Dance Your Free Spirit: First Underscore in State College with Erica Kaufman
DESCRIPTION:Description:\nWhat is the Underscore? \n\nThe Underscore is a long-form dance improvisation structure which began developing in the 1990’s by Nancy Stark Smith.\n“The Underscore is a vehicle for incorporating Contact Improvisation into a broader arena of improvisational dance practice; for developing greater ease dancing in spherical space-alone and with others; and for integrating kinesthetic and compositional concerns while improvising. It allows for a full spectrum of energetic and physical expressions\, embodying a range of forms and changing states. Its practice is familiar yet unpredictable (from: http://nancystarksmith.com/underscore)\n\nWhat is contact improvisation (CI)? \n\nCI explores the vast potential for movement generated by two or more people\, communicating spontaneously through weight\, motion and touch. Through the physical principles of touch\, momentum\, and weight sharing\, this class explores the skills of falling\, rolling\, counterbalance\, lifting using minimal effort\, how to make ourselves light when being lifted\, centering and breathing techniques\, and responsiveness to our partners and surroundings. Traditional dance backgrounds are not needed.\n\nErica Kaufman will provide a talk through of the Underscore (explain the moving states that one goes through in the practice) at 1PM in the library at Lila Yoga Studios. Participants will then transition to the studio space to begin the movement practice. \nParticipants should enter the Underscore Practice with an openness and curiosity. \nPrerequisites or Experience Required:\nAll are welcome- no dance experience necessary! \nWhat to bring: \n\nComfortable clothing\nJournal to take notes about the Underscore\, or to write one’s experiences afterwards\n\nDate and Time:\nSunday\, October 9th at 1-3pm*\n*Talk through of Underscore with Erica Kaufman in the library starts 1PM sharp! \nEvent Location:\nLila Yoga Studios\n103 E. Beaver Ave\, 2nd Floor\nDowntown State College\, PA 16801 \nCosts:\nRegister in advance to claim your spot online: https://clients.mindbodyonline.com/classic/home?studioid=31370 (then select the “Workshops” tab at the top of the page. The workshop will be listed.) \nDrop-ins okay ($5-15 sliding scale). \nTeacher:\nErica Kaufman\, MFA\, E-RYT500+\, owner of Lila Yoga Studios \nErica is a dancer\, choreographer\, yogini\, and a Contact Improviser.\nErica is a life-long student of:\n• Krishnamacharya’s teachings and studies at Krishnamacharya Yoga Mandiram in Chennai\, India\n• Krishnamurti’s philosophy and studies at Krishnamurti Foundation\n• Florence Kaufman\, her yogacharya mother who introduced her to yoga\n• Dr Clayton McCracken\, meditation teacher \nMore info on Erica:\n• Founder of Lila Yoga®\n• Holds the Highest Level of Registry with Yoga Alliance\n• Practicing since 1975\, teaching since 1984 since\n• Yoga Journal noted Erica’s Lîla Yoga classes with its signature Karma Credit.\n• Shambhala Mountain Center faculty since 2005 -offering annual Lila Yoga Retreats\n• formal studies in Body Mind Centering\, Contemplative Dance\, Authentic Movement\, Laban Movement Analysis\, Bartenieff Fundamentals\, Mindfulness Living\, Feldenkrais\, Alexander Technique.\n• Teaching Contact Improvisation since 1989\nIn 2008 worked with Nancy Stark Smith to coordinate CI36 – the international\, once a decade\, celebration commemorating the inception of Contact Improvisation.
URL:https://lilayoga.com/event/dance-your-free-spirit-first-underscore-in-state-college-with-erica-kaufman/
LOCATION:Lila Yoga Studios\, 103 E. Beaver Ave\, 2nd Floor\, State College\, PA\, 16801\, United States
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2016/09/underscore_website_image-full.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20160826
DTEND;VALUE=DATE:20160902
DTSTAMP:20260415T003719
CREATED:20160920T125224Z
LAST-MODIFIED:20160920T125224Z
UID:10000078-1472169600-1472774399@lilayoga.com
SUMMARY:FREE YOGA WEEK!
DESCRIPTION:Welcome to Lila Yoga! We invite you to come and discover the amazing benefits of an authentic\, balanced yoga practice. \nIf you have been wanting to try yoga or am looking for a yoga home\, visit us during FREE WEEK! \nDuring FREE WEEK\, you will have free access to more than 30 classes (morning\, noon and night)\, including: \n\nGentle Yoga\nLevels I-II (beginners to advanced)\nLevels II-III (immediate to advanced)\,\nAll Levels\nLila Sun Salutations (a morning yoga practice)\nCandlelight Yoga\nMoon Salutations\nEcstatic Dance\n\nHere is the FREE WEEK Schedule:\n \nThis event only happens twice a year…. SO DON’T MISS IT! \n\nWhat is Lila Yoga?\nLila Yoga® is the mindfulness interplay of energy at any given moment. Through the exchange of physical and subtle energy\, Lila Yoga connects us to the web of energy within the body/mind and throughout the cosmos. \nWithin yoga postures\, Lila Yoga ignites this interplay of energy by connecting us individuals to the all of everything. We become one small crucial part of a cosmic sized asana…so marvelous to experience! Just by aligning ourselves with specific energy lines\, currents instantly move through us\, strengthen and support us. \nWithin Lila Yoga there’s an emphasis on sensitizing to this continuous cosmic energy dance in three amazingly simple and accessible steps: \n1) cultivating AWARENESS\n2) practicing MINDFULNESS\n3) allowing INTEGRATION (meditation) \nBy practicing in this interconnected way\, asanas become enlivened and dynamic! Asanas become profound opportunities to recharge and rebalance! \n~Erica Kaufman (founder of Lila Yoga) \n  \n\n  \nLocation:\nLila Yoga Studios\n103 E. Beaver Ave\, 2nd Floor\nDowntown State College\, PA 16801
URL:https://lilayoga.com/event/free-yoga-week/
LOCATION:Lila Yoga Studios\, 103 E. Beaver Ave\, 2nd Floor\, State College\, PA\, 16801\, United States
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2016/08/FREE-WEEK-11x17-FINAL-as-image.jpg
END:VEVENT
END:VCALENDAR