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DTSTART;TZID=America/New_York:20161009T130000
DTEND;TZID=America/New_York:20161009T150000
DTSTAMP:20260603T215518
CREATED:20160920T120301Z
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UID:10000075-1476018000-1476025200@lilayoga.com
SUMMARY:Dance Your Free Spirit: First Underscore in State College with Erica Kaufman
DESCRIPTION:Description:\nWhat is the Underscore? \n\nThe Underscore is a long-form dance improvisation structure which began developing in the 1990’s by Nancy Stark Smith.\n“The Underscore is a vehicle for incorporating Contact Improvisation into a broader arena of improvisational dance practice; for developing greater ease dancing in spherical space-alone and with others; and for integrating kinesthetic and compositional concerns while improvising. It allows for a full spectrum of energetic and physical expressions\, embodying a range of forms and changing states. Its practice is familiar yet unpredictable (from: http://nancystarksmith.com/underscore)\n\nWhat is contact improvisation (CI)? \n\nCI explores the vast potential for movement generated by two or more people\, communicating spontaneously through weight\, motion and touch. Through the physical principles of touch\, momentum\, and weight sharing\, this class explores the skills of falling\, rolling\, counterbalance\, lifting using minimal effort\, how to make ourselves light when being lifted\, centering and breathing techniques\, and responsiveness to our partners and surroundings. Traditional dance backgrounds are not needed.\n\nErica Kaufman will provide a talk through of the Underscore (explain the moving states that one goes through in the practice) at 1PM in the library at Lila Yoga Studios. Participants will then transition to the studio space to begin the movement practice. \nParticipants should enter the Underscore Practice with an openness and curiosity. \nPrerequisites or Experience Required:\nAll are welcome- no dance experience necessary! \nWhat to bring: \n\nComfortable clothing\nJournal to take notes about the Underscore\, or to write one’s experiences afterwards\n\nDate and Time:\nSunday\, October 9th at 1-3pm*\n*Talk through of Underscore with Erica Kaufman in the library starts 1PM sharp! \nEvent Location:\nLila Yoga Studios\n103 E. Beaver Ave\, 2nd Floor\nDowntown State College\, PA 16801 \nCosts:\nRegister in advance to claim your spot online: https://clients.mindbodyonline.com/classic/home?studioid=31370 (then select the “Workshops” tab at the top of the page. The workshop will be listed.) \nDrop-ins okay ($5-15 sliding scale). \nTeacher:\nErica Kaufman\, MFA\, E-RYT500+\, owner of Lila Yoga Studios \nErica is a dancer\, choreographer\, yogini\, and a Contact Improviser.\nErica is a life-long student of:\n• Krishnamacharya’s teachings and studies at Krishnamacharya Yoga Mandiram in Chennai\, India\n• Krishnamurti’s philosophy and studies at Krishnamurti Foundation\n• Florence Kaufman\, her yogacharya mother who introduced her to yoga\n• Dr Clayton McCracken\, meditation teacher \nMore info on Erica:\n• Founder of Lila Yoga®\n• Holds the Highest Level of Registry with Yoga Alliance\n• Practicing since 1975\, teaching since 1984 since\n• Yoga Journal noted Erica’s Lîla Yoga classes with its signature Karma Credit.\n• Shambhala Mountain Center faculty since 2005 -offering annual Lila Yoga Retreats\n• formal studies in Body Mind Centering\, Contemplative Dance\, Authentic Movement\, Laban Movement Analysis\, Bartenieff Fundamentals\, Mindfulness Living\, Feldenkrais\, Alexander Technique.\n• Teaching Contact Improvisation since 1989\nIn 2008 worked with Nancy Stark Smith to coordinate CI36 – the international\, once a decade\, celebration commemorating the inception of Contact Improvisation.
URL:https://lilayoga.com/event/dance-your-free-spirit-first-underscore-in-state-college-with-erica-kaufman/
LOCATION:Lila Yoga Studios\, 103 E. Beaver Ave\, 2nd Floor\, State College\, PA\, 16801\, United States
CATEGORIES:Yoga Event
ATTACH;FMTTYPE=image/jpeg:https://lilayoga.com/wp-content/uploads/2016/09/underscore_website_image-full.jpg
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