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X-WR-CALDESC:Events for LILA YOGA®
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DTSTART;VALUE=DATE:20160826
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SUMMARY:FREE YOGA WEEK!
DESCRIPTION:Welcome to Lila Yoga! We invite you to come and discover the amazing benefits of an authentic\, balanced yoga practice. \nIf you have been wanting to try yoga or am looking for a yoga home\, visit us during FREE WEEK! \nDuring FREE WEEK\, you will have free access to more than 30 classes (morning\, noon and night)\, including: \n\nGentle Yoga\nLevels I-II (beginners to advanced)\nLevels II-III (immediate to advanced)\,\nAll Levels\nLila Sun Salutations (a morning yoga practice)\nCandlelight Yoga\nMoon Salutations\nEcstatic Dance\n\nHere is the FREE WEEK Schedule:\n \nThis event only happens twice a year…. SO DON’T MISS IT! \n\nWhat is Lila Yoga?\nLila Yoga® is the mindfulness interplay of energy at any given moment. Through the exchange of physical and subtle energy\, Lila Yoga connects us to the web of energy within the body/mind and throughout the cosmos. \nWithin yoga postures\, Lila Yoga ignites this interplay of energy by connecting us individuals to the all of everything. We become one small crucial part of a cosmic sized asana…so marvelous to experience! Just by aligning ourselves with specific energy lines\, currents instantly move through us\, strengthen and support us. \nWithin Lila Yoga there’s an emphasis on sensitizing to this continuous cosmic energy dance in three amazingly simple and accessible steps: \n1) cultivating AWARENESS\n2) practicing MINDFULNESS\n3) allowing INTEGRATION (meditation) \nBy practicing in this interconnected way\, asanas become enlivened and dynamic! Asanas become profound opportunities to recharge and rebalance! \n~Erica Kaufman (founder of Lila Yoga) \n  \n\n  \nLocation:\nLila Yoga Studios\n103 E. Beaver Ave\, 2nd Floor\nDowntown State College\, PA 16801
URL:https://lilayoga.com/event/free-yoga-week/
LOCATION:Lila Yoga Studios\, 103 E. Beaver Ave\, 2nd Floor\, State College\, PA\, 16801\, United States
CATEGORIES:Yoga Event
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