Theme of the Month

OPEN LILA LOVE FEST~~~

OPEN LILA LOVE FEST~~~ Love, Peace, and Courage is needed in the world. Lila Yoga is offering an intention: a spontaneous LOVE FEST…without boarders!!! Yoga without boarders. Love without Boarders. Peace without Boarders. A virtual and real space/state-of-being for LOVE & PEACE. I invite each of us to allow the inner beauty, where hugs manifest into actions, a place where

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Freeing our Identity Beyond Body

I know how entangled our identity can get with our bodies. There’s so much suffering associated with confusing our bodies for who we are. There is also a bizarre social fusion that simultaneously objectifies the body, inviting us to idolize particular body shapes, AND on the other hand tells us to hide our bodies as though to apologize for our

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Diving into the Unknown & Rising into Your Magnificence

“Whether teaching Lila Yoga or Contact Improvisation, I am offering, supporting, pushing, nudging, edging on, instigating, and wishing for A WAKE UP CALL INTO THE RICHNESS OF LIVING! Into a nourishing way of being… An invitation into living in a larger awakened state–a state of really listening, hearing, moving, engaging, being, and being fully present. Allowing your presence to sink

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March: Unification Across Boundaries

As we move through time/space with particular qualities of energy, we set currents in action, not only as liquid waves arcing beyond the moment we set them in action, but also as characteristics of energy with qualities specific to how we were living in that moment.  These arcs of energy expand through time/space imprinting onward in the movement of life

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