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OPEN LILA LOVE FEST~~~

OPEN LILA LOVE FEST~~~ Love, Peace, and Courage is needed in the world. Lila Yoga is offering an intention: a spontaneous LOVE FEST…without boarders!!! Yoga without boarders. Love without Boarders. Peace without Boarders. A virtual and real space/state-of-being for LOVE & PEACE. I invite each of us to allow the inner beauty, where hugs manifest into actions, a place where

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LILA YOGA is unity within life

While on a recent Lila Yoga teaching tour along the Bay of Bangal in India, Erica was interviewed by Abhijit Gangguly of Kolkata Konnector. He writes about interesting cultural news in the Kolkata area. He was drawn to the special way Lila Yoga awakens beautiful energy in our lives and in our yoga practice. Click here to read…Why practice yoga

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Simple Steps to Connect Your Mind to Heart Wisdom

Simple Steps to Connect Your Mind to Heart Wisdom What is the mind? And where is it? Is it the brain? Brainstem? Central nervous system? Peripheral nervous system? All of these carry energy currents which don’t end at the nerve ending, but rather communicate onward receiving and giving messages. Our whole system is an incredible symphony that echoes our state

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The Power of a Devoted Morning Practice:

Each day as I practice my Lila Sun Salutations I devote meditative time to experience myself surrounded by energies/potentials. I practice sensitizing myself and becoming available to Blessings. I visualize them sparkling/twinkling. I gather them in my hands and lift them… Offering them generously, like a child who really believes and then, humbly, I also receive them as I draw

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